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Food make people happy

The Joy of Food: More Than Just a Meal

Food has a magical ability to make people happy — not just young boys or adults, but even tiny children whose cheeks light up at the sight of their favorite dish. Food is about more than just satisfying hunger; it's about comfort, joy, and connection. It’s a feeling, a memory, and sometimes even a tradition passed down through generations.

Cooking: A Sensory and Emotional Art

Food isn’t just beautiful when it’s eaten — it’s beautiful when it’s prepared. Cooking isn’t just a daily task; it’s an emotional experience, an art form that connects people. It’s where creativity and culture meet, where vegetables, fruits, spices, and love combine to make something extraordinary.

When someone enters a kitchen, they aren’t just cooking — they’re creating a moment. The chopping of fresh vegetables, the peeling of fruits, the sizzle of garlic in butter — these are the sounds and smells of memories in the making.

The Power of Simple Ingredients

What makes cooking so unique is that it’s both universal and deeply personal. The same dish cooked in two different homes will never taste exactly alike. A child might add too much salt; a grandmother might add a secret spice — and in that, the food becomes more than just a recipe. It becomes a story.

Even simple ingredients — some fresh vegetables, a bit of fruit, and a few spices — can turn an ordinary day into something special when cooked with care and love. Cooking teaches patience, creativity, and generosity. It’s a lesson in making happiness out of the basics.

Food: The Language of Love and Sharing

Food is not just about taste. It’s about emotion, love, and sharing. It’s the laughter around a dinner table, the quiet satisfaction of a hot meal, and the pride in saying, “I made this.” In every culture and home, food remains the silent language of joy, connection, and care.


Khurba: The Heart of Baltistani Food Tradition

In the rugged valleys of Baltistan, food is more than nutrition — it is a way of life. Take Khurba, for example — a local bread that holds deep cultural and emotional value. More than just a staple, Khurba is a symbol of tradition, warmth, and resilience.

The Ritual of Making Khurba

In towns like Khaplu, as the sun rises over the mountains, women like Fatima begin their day by lighting up the traditional stove with wood and dried cow dung. Flour is carefully sifted, mixed with baking soda, water, and a pinch of salt, and kneaded into firm, round dough balls. These are then dried on a hot griddle until they form the sturdy, long-lasting shape of Khurba.

This process isn’t just cooking — it’s storytelling. Every movement, every ingredient reflects generations of care and tradition.

Khurba and the Essence of Sehri

“Payoo Chaye aur Khurba” — this iconic combination is more than just breakfast. It’s strength in a bowl. The dense, dry bread is crushed, soaked in rich butter or apricot oil, and eaten with Baltistan's famous salty tea during sehri. This meal fuels long, fasting days under the intense mountain sun, offering not just energy but a sense of home and heritage.

A Tradition That Lives Through Time and Place

Khurba is not a commercial product; it’s homemade, shared, and preserved. You won’t often find it in hotels or shops — it lives in the homes of Skardu, Shigar, Kharmang, and Rondu. There are at least five major types of this bread, like Biami-Khurba and Rgia-Rat, each with unique preparation methods and reasons for use. Some are made for immediate warmth, others can last for weeks in the dry cold.

The Taste of Legacy

A single bite of Khurba carries with it the soul of the mountains — the hands that kneaded it, the flames that baked it, and the stories passed from mother to daughter. It’s not just bread; it’s culture. It’s memory. It’s a reflection of a people who have learned to turn simple ingredients into lasting tradition.

In Conclusion: Food as a Living Story

Whether it’s a mother preparing lunch, a child learning to cook, or a family gathering around Khurba and tea, food connects hearts and generations. It’s the art of creating happiness out of the everyday. In every home, and especially in places like Baltistan, food is not just about survival — it’s about identity, care, and the joy of sharing.

So next time you cook or eat something, remember: you’re not just tasting flavors — you’re tasting love, legacy, and life itself.


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